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Belly Dance Classes
Michelle is currently not teaching any public classes.
Belly Dance class introduces the student to belly dance basics while
giving them a full body workout. We will focus on hip work articulation,
shimmies, body undulations, and hand/arm techniques. Classes are designed
to be a noncompetitive environment where we can improve our health,
body image, and creativity. The student will get a thorough, safe, and
gentle workout while achieving tone, balance, posture awareness, and
strength.
Private/small
group belly dance lessons available.
To
book a private class or workshop, email Michelle at [email protected] or call 510-384-2773.
Michelle's
Credentials:
In addition to years of professional, international belly dance
experience, Michelle holds many fitness instructor credentials:
~ Group Exercise Instructor Certification (NDEITA)
~ Personal Trainer Certification (NESTA)
~ Lifestyle and Weight Management Counselor (NESTA)
~ First Aid and CPR certified
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